Standard WODWORKOUT #hulk-out-2024-protector
Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024
Protector
AMRAP 20 Minute
50 Wall Ball (20/14)
50 Box Jump overs (24/20)
50 Wall Ball (20/14)
50 GHD Sit Ups
50 Wall Ball (20/14)
12 Rope Climbs
50 Wall Ball (20/14)
50 Box Jump overs (24/20)
50 Wall Ball (20/14)
50 GHD Sit Ups
50 Wall Ball (20/14)
12 Rope Climbs
