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Standard WODWORKOUT #hulk-out-2024-protector

Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024

Protector

SCOREReps
TIME CAP150 min reps before scaling
AMRAP 20 Minute
50 Wall Ball (20/14)
50 Box Jump overs (24/20)
50 Wall Ball (20/14)
50 GHD Sit Ups
50 Wall Ball (20/14)
12 Rope Climbs