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Standard WODWORKOUT #hulk-out-2024-some-gave-all

Mayhem Compete HULK OUT May 13 2024 - Aug 31 2024

Some Gave All

SCOREReps
TIME CAP100 min reps before scaling each set
AMRAP 7 mins
10 Row Calories
Sandbag Carry (100/70) 10 yd (*Sub Kettlebell Front Rack Carry (53/35))
10 Bike Erg Calories
Rest 3 mins
AMRAP 7 mins
Sled Push (145/125) 10 yd
10 Ski Erg Calories
Farmer Carry (50/35) 10 yd
Rest 3 mins
AMRAP 7 mins
10 Row Calories
Sandbag Carry (100/70) 10 yd
10 Bike Erg Calories
Rest 3 mins
AMRAP 7 mins
Sled Push (145/125) 10 yd
10 Ski Erg Calories
Farmer Carry (50/35) 10 yd
*Continue adding 5 reps each round to each movement until time expires