Standard WODWORKOUT #hulk-out-2025-alleghanys
Mayhem Compete Hulk Out Jun 23 - Sep 7 2025
Alleghanys
Run
2 Sets
90 seconds fast
90 second easy jog
4 Sets
60 seconds fast
60 second easy jog
4 Sets
30 seconds faster
30 second easy jog
4 Sets
15 seconds fastest
15 second easy jog
2 Sets
90 seconds fast
90 second easy jog
4 Sets
60 seconds fast
60 second easy jog
4 Sets
30 seconds faster
30 second easy jog
4 Sets
15 seconds fastest
15 second easy jog