Standard WODWORKOUT #hulk-out-2025-atlas
Mayhem Compete Hulk Out Jun 23 - Sep 7 2025
Atlas
9-15-21
Thrusters (95/65)
3 Rope Climbs (15ft) after each set (OR 9 Strict Pull Ups)
-into-
100ft Overhead Walking Lunge (95/65)
Thrusters (95/65)
3 Rope Climbs (15ft) after each set (OR 9 Strict Pull Ups)
-into-
100ft Overhead Walking Lunge (95/65)