Blofled

SCORERounds + Reps

TIME CAP75 min reps before scaling each set (2.5 rounds)

2 Sets
AMRAP 5 Minutes
10 Deadlift (95/65)
10 Hang Power Cleans (95/65)
10/8 Calorie Bike Erg
-rest 2 minutes-
AMRAP 5 Minutes
10 Front Squat (95/65)
10 Shoulder to Overhead (95/65)
10/8 Calorie Ski (OR Row)
-rest 2 minutes b/t sets-