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Standard WODWORKOUT #hulk-out-2025-dallas-flash

Mayhem Compete Hulk Out Jun 23 - Sep 7 2025

Dallas Flash

SCORETime
TIME CAP2 minutes 30 seconds each set
2 Rounds
12 Bench Press (135/95)
12 GHD Sit Ups
-rest 1:1-
24 Bench Press (135/95)
24 GHD Sit Ups
-rest 1:1-
24 GHD Sit Ups
24 Bench Press (135/95)
-rest 1:1-
2 Rounds
12 GHD Sit Ups
12 Bench Press (135/95)