Standard WODWORKOUT #hulk-out-2025-daphne-s-ladder
Mayhem Compete Hulk Out Jun 23 - Sep 7 2025
Daphne's Ladder
25-50-75-100-125ft
Single Dumbbell Walking Lunge (50/35)
5-10-15-20-25
Burpee Over Dumbbell
*200m Run after each round
Single Dumbbell Walking Lunge (50/35)
5-10-15-20-25
Burpee Over Dumbbell
*200m Run after each round