Standard WODWORKOUT #hulk-out-2025-mad-drops
Mayhem Compete Hulk Out Jun 23 - Sep 7 2025
Mad Drops
4 Sets
100ft Sled Push (190/145) [OR 50ft Front Rack Walking Lunge (95/65)]
-sprint back to start-
100ft Dumbbell Farmer Carry (2x70/50)
-sprint back to start-
100ft Sandbag Carry (150/100) [OR 100ft Double DB Front Rack Carry (2x70/50)]
-sprint back to start-
-rest 2 minutes b/t sets-
100ft Sled Push (190/145) [OR 50ft Front Rack Walking Lunge (95/65)]
-sprint back to start-
100ft Dumbbell Farmer Carry (2x70/50)
-sprint back to start-
100ft Sandbag Carry (150/100) [OR 100ft Double DB Front Rack Carry (2x70/50)]
-sprint back to start-
-rest 2 minutes b/t sets-