Standard WODWORKOUT #hulk-out-2025-the-ranch
Mayhem Compete Hulk Out Jun 23 - Sep 7 2025
The Ranch
50-40-30-20-10
Double Unders
5-4-3-2-1
1 Wall Walk + 1 Wall Facing Strict Handstand Push Up
-rest 1:1-
50-40-30-20-10
Double Unders
5-4-3-2-1
15ft Handstand Walk (OR 25ft Dumbbell Overhead Carry (2x70/50))
Double Unders
5-4-3-2-1
1 Wall Walk + 1 Wall Facing Strict Handstand Push Up
-rest 1:1-
50-40-30-20-10
Double Unders
5-4-3-2-1
15ft Handstand Walk (OR 25ft Dumbbell Overhead Carry (2x70/50))