Standard WODWORKOUT #hulk-out-2025-throttle-up-hammer-down
Mayhem Compete Hulk Out Jun 23 - Sep 7 2025
Throttle Up & Hammer Down
@0:00
35/28 Calorie Ski (or Row)
28 Chest to Bar Pull Up
24 Burpee Box Jump Overs (24/20)
@10:00
35/28 Calorie Bike Erg (or Air Bike)
14 Bar Muscle Up
24 Burpee Box Jump Overs (24/20)
35/28 Calorie Ski (or Row)
28 Chest to Bar Pull Up
24 Burpee Box Jump Overs (24/20)
@10:00
35/28 Calorie Bike Erg (or Air Bike)
14 Bar Muscle Up
24 Burpee Box Jump Overs (24/20)