Standard WODWORKOUT #hulk-out-2026-black-or-white
Mayhem Compete Hulk Out Jun 22 2026 Aug 30 2026
Black or White
2-2-2-3 AMRAP Intervals
Buy-In: 300/260m Ski
-Into-
20-40-60-80-100 Double Unders
9-12-15-18-21 Overhead Squat (95/65)
-Rest 1 Minute Between Intervals-
*Pick Up Where You Left Off Each Interval
*If You Finish All Work, Score 375 Reps and Comment Your Time
Buy-In: 300/260m Ski
-Into-
20-40-60-80-100 Double Unders
9-12-15-18-21 Overhead Squat (95/65)
-Rest 1 Minute Between Intervals-
*Pick Up Where You Left Off Each Interval
*If You Finish All Work, Score 375 Reps and Comment Your Time