Standard WODWORKOUT #hulk-out-2026-federer-vs-nadal
Mayhem Compete Hulk Out Jun 22 2026 Aug 30 2026
Federer vs Nadal
400m Run
15 Bar Muscle Ups
400m Run
12 Bar Muscle Ups
400m Run
9 Bar Muscle Ups
*Bar Muscle Ups Unbroken, 200m Penalty Run Each Time You Break
15 Bar Muscle Ups
400m Run
12 Bar Muscle Ups
400m Run
9 Bar Muscle Ups
*Bar Muscle Ups Unbroken, 200m Penalty Run Each Time You Break