Standard WODWORKOUT #hulk-out-2026-i-love-kung-fu
Mayhem Compete Hulk Out Jun 22 2026 Aug 30 2026
I love Kung Fu
800m Run
75 Russian Kettlebell Swings (70/53)
50 Kettlebell Goblet Thrusters (70/53)
75 Kettlebell Goblet Lunges (70/53)
1000m Row
75 Russian Kettlebell Swings (70/53)
50 Kettlebell Goblet Thrusters (70/53)
75 Kettlebell Goblet Lunges (70/53)
1000m Row