Standard WODWORKOUT #hulk-out-2026-throttle-up-hammer-down
Mayhem Compete Hulk Out Jun 22 2026 Aug 30 2026
Throttle Up & Hammer Down
@0:00
35/28 Calorie Ski (OR Row)
28 Chest to Bar Pull Ups
24 Burpee Box Jump Overs (24/20)
@10:00
35/28 Calorie Bike Erg (OR Air Bike)
14 Bar Muscle Ups
24 Burpee Box Jump Overs (24/20)
35/28 Calorie Ski (OR Row)
28 Chest to Bar Pull Ups
24 Burpee Box Jump Overs (24/20)
@10:00
35/28 Calorie Bike Erg (OR Air Bike)
14 Bar Muscle Ups
24 Burpee Box Jump Overs (24/20)