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Standard WODWORKOUT #hulk-out-2026-we-are-the-titans

Mayhem Compete Hulk Out Jun 22 2026 Aug 30 2026

We Are the Titans

SCOREReps
TIME CAPmin 30 reps before scaling each set
6 Sets
AMRAP 2 Minutes
4-8-12-16-20.... Dumbbell Front Squat (2x50/35)
2-4-6-8-10.... Burpee Box Get Over (42/36)
-Rest 1 Minute Between Sets-
*Pick Up Where You Left Off Each AMRAP