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Standard WODWORKOUT #into-storm-2022-dane-county

Mayhem Compete Into the Storm Jun 20 2022 Aug 15 2022

Dane County

SCOREFeet
TIME CAP100ft min distance before scaling
AMRAP 5 Minutes
50/40 Calorie Row
Max Distance Dumbbell Farmer Carry (100/70)
-rest 3 minutes-
AMRAP 5 Minutes
50/40 Calorie Ski
Max Distance Sled Push (5x45s/3x45s + 1x25)
-rest 3 minutes-
AMRAP 5 Minutes
50/40 Calorie Bike Erg
Max Distance Sandbag Bear Hug Carry (150/100)