Standard WODWORKOUT #into-storm-2022-president-james-madison
Mayhem Compete Into the Storm Jun 20 2022 Aug 15 2022
President James Madison
2 Rounds
40/32 Calorie Echo Bike (OR 50/40 Calorie Assault Bike)
40 GHD Sit Ups
40/32 Calorie Row
120ft Double Dumbbell Overhead Walking Lunge (2x50/35)
40/32 Calorie Echo Bike (OR 50/40 Calorie Assault Bike)
40 GHD Sit Ups
40/32 Calorie Row
120ft Double Dumbbell Overhead Walking Lunge (2x50/35)