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Standard WODWORKOUT #into-storm-2022-separate-ways-worlds-apart

Mayhem Compete Into the Storm Jun 20 2022 Aug 15 2022

Separate Ways (Worlds Apart)

SCORETime
TIME CAP30 minutes
10-20-30-40-50
Ski Calories
Wall Balls (20/14) to 10ft Target
GHD Sit Ups
80ft Handstand Walk after each round
*Sub Row as Rx'd if no Ski is available