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Standard WODWORKOUT #into-storm-2022-the-thunder-rolls

Mayhem Compete Into the Storm Jun 20 2022 Aug 15 2022

The Thunder Rolls

SCORETime
TIME CAP3 minutes 30 seconds each set
5 Sets (1 Set Every 5 Minutes)
20/16 Calorie Row
20 GHD Sit Ups
20 Pull Ups