Standard WODWORKOUT #into-storm-2022-tiger-shark
Mayhem Compete Into the Storm Jun 20 2022 Aug 15 2022
Tiger Shark
3 Sets
21 Dumbbell Shoulder to Overhead (2x50/35)
15 Deadlifts (225/155)
9 Bar Muscle Ups
-Rest 1:1 between sets-
21 Dumbbell Shoulder to Overhead (2x50/35)
15 Deadlifts (225/155)
9 Bar Muscle Ups
-Rest 1:1 between sets-
