← Back to Standard WOD
Standard WODWORKOUT #into-storm-2022-tiger-shark

Mayhem Compete Into the Storm Jun 20 2022 Aug 15 2022

Tiger Shark

SCORETime
TIME CAP4 minutes each set
3 Sets
21 Dumbbell Shoulder to Overhead (2x50/35)
15 Deadlifts (225/155)
9 Bar Muscle Ups
-Rest 1:1 between sets-