Standard WODWORKOUT #into-storm-2023-ham-porter
Mayhem Compete Into the Storm Jun 26 - Sep 2 2023
Ham Porter
5 Rounds
20 GHD Sit Ups
10 Strict Handstand Push Ups (OR 7 Wall Facing Strict Handstand Push Ups)
20 GHD Sit Ups
10 Strict Handstand Push Ups (OR 7 Wall Facing Strict Handstand Push Ups)