Standard WODWORKOUT #into-storm-2023-sloan-peterson
Mayhem Compete Into the Storm Jun 26 - Sep 2 2023
Sloan Peterson
In a 20 minute window
1000m Row
-then-
15 Rounds of Holleyman:
5 Wall Balls (20/14) (10/9ft)
3 Handstand Push Ups
1 Power Clean (225/155)
-then-
Max Bench Press (225/155)
*Score number of bench press reps
1000m Row
-then-
15 Rounds of Holleyman:
5 Wall Balls (20/14) (10/9ft)
3 Handstand Push Ups
1 Power Clean (225/155)
-then-
Max Bench Press (225/155)
*Score number of bench press reps