Standard WODWORKOUT #into-storm-2023-typhoon-lagoon
Mayhem Compete Into the Storm Jun 26 - Sep 2 2023
Typhoon Lagoon
20 Overhead Squats (155/105)
500m row
50ft Handstand Walk
3 Legless Rope Climbs (15ft)
15 Wall Facing Strict Handstand Push Ups
3 Legless Rope Climbs (15ft)
50ft Handstand Walk
500m row
20 Overhead Squats (155/105)
500m row
50ft Handstand Walk
3 Legless Rope Climbs (15ft)
15 Wall Facing Strict Handstand Push Ups
3 Legless Rope Climbs (15ft)
50ft Handstand Walk
500m row
20 Overhead Squats (155/105)