Standard WODWORKOUT #into-storm-2024-baloo-the-bear
Mayhem Compete Into the Storm Sep 2 2024 - Oct 26 2024
Baloo the Bear
4 Sets: (1 set every 10 minutes)
200m Run
10 Thrusters (115/80)
250m Ski (OR Row)
10 Dumbbell Box Step Overs (2x50/35) (24”/20”)
50 Double Unders
5 Bar Muscle Ups
200m Run
10 Thrusters (115/80)
250m Ski (OR Row)
10 Dumbbell Box Step Overs (2x50/35) (24”/20”)
50 Double Unders
5 Bar Muscle Ups