Standard WODWORKOUT #into-storm-2024-full-house
Mayhem Compete Into the Storm Sep 2 2024 - Oct 26 2024
Full House
4 Sets
Ski 500m
-Rest 1 minute-
Row 500 meters
-Rest 2 minutes-
Bike Erg 1000 meters
-Rest 3 minutes b/t sets-
Ski 500m
-Rest 1 minute-
Row 500 meters
-Rest 2 minutes-
Bike Erg 1000 meters
-Rest 3 minutes b/t sets-