Standard WODWORKOUT #into-storm-2024-jeopardy
Mayhem Compete Into the Storm Sep 2 2024 - Oct 26 2024
Jeopardy
3 Sets
2 Rounds
11 Overhead Squats (95/65)
9 Box Jumps (24/20) (no rebound)
7 Burpee Over Bar
-rest 1:1 b/t sets-
2 Rounds
11 Overhead Squats (95/65)
9 Box Jumps (24/20) (no rebound)
7 Burpee Over Bar
-rest 1:1 b/t sets-
