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Standard WODWORKOUT #into-storm-2024-rollercoaster

Mayhem Compete Into the Storm Sep 2 2024 - Oct 26 2024

Rollercoaster

SCORECalories
TIME CAP45/38 min calories before scaling each set
5 Sets
AMRAP 3 minutes
30/24 Calorie Echo Bike
Max Calorie Ski
-rest 3:00 between sets-