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Standard WODWORKOUT #into-storm-2024-track-and-field

Mayhem Compete Into the Storm Sep 2 2024 - Oct 26 2024

Track and Field

SCORETime
TIME CAP11 and 4 minutes
1600m Run
Then, at the 12-minute mark
50 yard sprint
50 yard bag carry (70/50)
75 yard sprint
75 yard bag carry (70/50)
100 yard sprint