Standard WODWORKOUT #into-storm-2025-cornhuskers
Mayhem Compete Into the Storm Sep 8 2025 Nov 9 2025
Cornhuskers
As many sets as needed (max 8 sets)
AMRAP 2 Minutes
12 GHD Sit Ups
12 Dumbbell Bench Press (2x50/35)
Max Rope Climbs
-no rest b/t sets-
Continue the pattern until 20/16 Rope Climbs are completed
AMRAP 2 Minutes
12 GHD Sit Ups
12 Dumbbell Bench Press (2x50/35)
Max Rope Climbs
-no rest b/t sets-
Continue the pattern until 20/16 Rope Climbs are completed