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Standard WODWORKOUT #into-storm-2025-fighting-illini

Mayhem Compete Into the Storm Sep 8 2025 Nov 9 2025

Fighting Illini

SCORERounds + Reps
TIME CAP60 reps minimum before scaling each set
AMRAP 8 Minutes
50/40 Calorie Row
Max Rounds in remaining time
15 Push Ups
15 Toes to Bar
-rest 2 minutes-
AMRAP 8 Minutes
50/40 Calorie Row
Max Rounds in remaining time
10 Burpee Over Bar
10 Overhead Squats (95/65)