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Standard WODWORKOUT #into-storm-2025-game-of-boyles

Mayhem Compete Into the Storm Sep 8 2025 Nov 9 2025

Game of Boyles

SCORETime
TIME CAP2 minutes 30 seconds each set
5 Sets (1 set every 4 minutes)
4 Ring Muscle Up
16 Dumbbell Front Squats (2x50/35)
16/13 Calorie Row