Standard WODWORKOUT #into-storm-2025-mount-mitchell
Mayhem Compete Into the Storm Sep 8 2025 Nov 9 2025
Mount Mitchell
4 Sets
500m Ski
-Rest 1 minute-
500m Row
-Rest 2 minutes-
1000m Bike Erg
-Rest 3 minutes b/t sets-
500m Ski
-Rest 1 minute-
500m Row
-Rest 2 minutes-
1000m Bike Erg
-Rest 3 minutes b/t sets-
