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Standard WODWORKOUT #into-storm-2025-mount-mitchell

Mayhem Compete Into the Storm Sep 8 2025 Nov 9 2025

Mount Mitchell

SCORETime
TIME CAP9 minutes 30 seconds each set
4 Sets
500m Ski
-Rest 1 minute-
500m Row
-Rest 2 minutes-
1000m Bike Erg
-Rest 3 minutes b/t sets-