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Standard WODWORKOUT #into-storm-2025-mount-rogers

Mayhem Compete Into the Storm Sep 8 2025 Nov 9 2025

Mount Rogers

SCORETime
TIME CAP12 minutes
10 Box Jump Overs (24/20)
10 Thrusters (95/65)
20 GHD Sit Ups
10 Box Jump Overs (24/20)
10 Thrusters (95/65)
20 Burpee Pull Ups
10 Box Jump Overs (24/20)
10 Thrusters (95/65)
20 GHD Sit Ups
10 Box Jump Overs (24/20)
10 Thrusters (95/65)