Standard WODWORKOUT #into-storm-2025-rab
Mayhem Compete Into the Storm Sep 8 2025 Nov 9 2025
Rab
AMRAP 30 Minutes
100ft Sled Push (190/145)
7 Burpee Box Get Overs (48/40)
10 Sandbag Clean Over Box (100/70) (48/40)
-rest 1 minute b/t rounds-
Rx’d Subs: Sled: 15/12 Cal Assault OR 12/9 Cal Echo Bike
Sandbag: 10 Power Clean (115/80)
100ft Sled Push (190/145)
7 Burpee Box Get Overs (48/40)
10 Sandbag Clean Over Box (100/70) (48/40)
-rest 1 minute b/t rounds-
Rx’d Subs: Sled: 15/12 Cal Assault OR 12/9 Cal Echo Bike
Sandbag: 10 Power Clean (115/80)