Standard WODWORKOUT #into-storm-2025-racked-and-ready
Mayhem Compete Into the Storm Sep 8 2025 Nov 9 2025
Racked and Ready
3-3-3-4 Minute Intervals
15 Chest to Bar Pull Ups
9 Strict Handstand Push Ups
*Switch which station you start with each set.
-Directly into-
Max Calorie Ski (OR Row)
*Rest 1 minute between sets.
15 Chest to Bar Pull Ups
9 Strict Handstand Push Ups
*Switch which station you start with each set.
-Directly into-
Max Calorie Ski (OR Row)
*Rest 1 minute between sets.