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Standard WODWORKOUT #into-storm-2025-vasque

Mayhem Compete Into the Storm Sep 8 2025 Nov 9 2025

Vasque

SCORETime
TIME CAP6 minutes each set
5 Sets
20/16 Calorie Echo Bike
8 Strict Pull Up
8 Bench Press (155/95)
20/16 Calorie Echo Bike
-Rest 1:30 between sets-