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Standard WODWORKOUT #nerves-steel-2022-california-roll

Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022

California Roll

SCORETime
TIME CAP7 minutes each set
3 Sets
50 Double Unders
15 GHD SIt Ups
10 Burpee Pull Ups (to 6” above reach)
15 GHD Sit Ups
50 Double Unders
-Rest 1:1 b/t sets-