Standard WODWORKOUT #nerves-steel-2022-cherry-pie
Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022
Cherry Pie
3 Sets
21-15-9
Calorie Row (OR Ski)
Calorie Assault Bike (OR 18-15-12 Calories Echo Bike)
-Rest 1:1 b/t sets-
21-15-9
Calorie Row (OR Ski)
Calorie Assault Bike (OR 18-15-12 Calories Echo Bike)
-Rest 1:1 b/t sets-