Standard WODWORKOUT #nerves-steel-2022-dino
Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022
Dino
2 Sets
30/24 Calorie Ski
30/24 Calorie Echo Bike
15 Sandbag Clean (150/100)
30/24 Calorie Ski
30/24 Calorie Echo Bike
30 Strict Handstand Push Up
-Rest 5 minutes between sets-
30/24 Calorie Ski
30/24 Calorie Echo Bike
15 Sandbag Clean (150/100)
30/24 Calorie Ski
30/24 Calorie Echo Bike
30 Strict Handstand Push Up
-Rest 5 minutes between sets-