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Standard WODWORKOUT #nerves-steel-2022-german-shepherd

Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022

German Shepherd

SCOREReps
TIME CAP48 / 120 / 120 / 234 min reps before scaling
AMRAP 3 Minutes
6 Wall Walks
18 GHD SIt Ups
-rest 2 Minutes-
AMRAP 3 Minutes
54 Double Unders
6 Wall Walks
-rest 2 Minutes-
AMRAP 3 Minutes
18 GHD SIt Ups
54 Double Unders
-rest 2 Minutes-
AMRAP 6 Minutes
6 Wall Walks
18 GHD SIt Ups
54 Double Unders