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Standard WODWORKOUT #nerves-steel-2022-halbrand

Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022

Halbrand

SCORERounds + Reps

TIME CAPmin 3 rounds before scaling

AMRAP 15 Minutes
100 Double Unders
5 Rope Climbs
30 GHD Sit Ups