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Standard WODWORKOUT #nerves-steel-2022-hat-trick

Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022

Hat Trick

SCORETime
TIME CAP2 minutes each set
3 Sets
50ft shuttle Run (2x25ft)
20 Wall Balls (20/14) (11’/10’)
6 Dumbbell Squat Snatches (50/35)
50ft shuttle Run (2x25ft)
-Rest 4 minutes between sets-