Standard WODWORKOUT #nerves-steel-2022-isildur
Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022
Isildur
3 Rounds
20/16 Calorie Ski (OR Row)
20 Toes to Bar
-rest 1:1-
20/16 Calorie Ski (OR Row)
20 Chest to Bar Pull Ups
-rest 1:1 b/t rounds-
*Sub Row for Rx’d if needed
20/16 Calorie Ski (OR Row)
20 Toes to Bar
-rest 1:1-
20/16 Calorie Ski (OR Row)
20 Chest to Bar Pull Ups
-rest 1:1 b/t rounds-
*Sub Row for Rx’d if needed