Standard WODWORKOUT #nerves-steel-2022-jackie-pro
Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022
Jackie Pro
1,000-m row
50 thrusters (95/65)
30 Bar Muscle Ups
*Row must be done under 3:30 / 4:00
50 thrusters (95/65)
30 Bar Muscle Ups
*Row must be done under 3:30 / 4:00