Standard WODWORKOUT #nerves-steel-2022-king-crab-roll
Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022
King Crab Roll
20/16 Calorie Row
20 Power Cleans (185/125)
20/16 Calorie Row
20 Power Snatches (135/95)
20/16 Calorie Row
10 Cleans (225/145)
20/16 Calorie Row
10 Snatches (185/125)
20/16 Calorie Row
20 Power Cleans (185/125)
20/16 Calorie Row
20 Power Snatches (135/95)
20/16 Calorie Row
10 Cleans (225/145)
20/16 Calorie Row
10 Snatches (185/125)
20/16 Calorie Row