Standard WODWORKOUT #nerves-steel-2022-lemon-meringue-pie
Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022
Lemon Meringue Pie
25ft Handstand Walk
15 Squat Cleans (135/95)
25ft Handstand Walk
20 Chest to Bar Pull Ups
-at 4 minutes-
25ft Handstand Walk
10 Squat Cleans (185/125)
25ft Handstand Walk
20 Chest to Bar Pull Ups
-at 8 minutes-
25ft Handstand Walk
5 Squat Cleans (225/145)
25ft Handstand Walk
20 Chest to Bar Pull Ups
-at 12 minutes-
25ft Handstand Walk
3 Squat Cleans (275/185)
25ft Handstand Walk
20 Chest to Bar Pull Ups
15 Squat Cleans (135/95)
25ft Handstand Walk
20 Chest to Bar Pull Ups
-at 4 minutes-
25ft Handstand Walk
10 Squat Cleans (185/125)
25ft Handstand Walk
20 Chest to Bar Pull Ups
-at 8 minutes-
25ft Handstand Walk
5 Squat Cleans (225/145)
25ft Handstand Walk
20 Chest to Bar Pull Ups
-at 12 minutes-
25ft Handstand Walk
3 Squat Cleans (275/185)
25ft Handstand Walk
20 Chest to Bar Pull Ups