Standard WODWORKOUT #nerves-steel-2022-lightning-mcqueen
Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022
Lightning McQueen
5 Sets
50ft Front Rack Walking Lunge (2x50/35)
100 Double Unders
100ft Handstand Walk
50ft Front Rack Walking Lunge (2x50/35)
-Rest 1:1 b/t sets-
50ft Front Rack Walking Lunge (2x50/35)
100 Double Unders
100ft Handstand Walk
50ft Front Rack Walking Lunge (2x50/35)
-Rest 1:1 b/t sets-