Pug

21-15-9
Calorie Echo Bike
Strict Handstand Push Ups
-Rest 1:1-
21-15-9
Calorie Echo Bike
Front Squats (95/65)
-Rest 1:1-
21-15-9
Calorie Echo Bike
Push Press (95/65)
-Rest 1:1-
21-15-9
Calorie Echo Bike
Pistols
*Sub Assault Bike Calorie 24-18-12