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Standard WODWORKOUT #nerves-steel-2022-sour-gummy-worms

Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022

Sour Gummy Worms

SCORERounds + Reps
TIME CAP1.5 min rounds before scaling
AMRAP 15 Minutes
500m Ski (OR 500m Row)
50 Double Unders
10 Sandbag Cleans (100/70)
25/20 Calorie Echo Bike
50 Double Unders
10 Sandbag Cleans (100/70)