Standard WODWORKOUT #nerves-steel-2022-the-back-nine
Mayhem Compete Nerves of Steel Aug 29 2022 Nov 20 2022
The Back Nine
54ft Yoke Carry (500/350)
2 Front Squats (255/175)
3 Deadlifts (365/255)
2 Front Squats (255/175)
54ft Yoke Carry (500/350)
*Sub Back Rack Carry
2 Front Squats (255/175)
3 Deadlifts (365/255)
2 Front Squats (255/175)
54ft Yoke Carry (500/350)
*Sub Back Rack Carry
